Full Range Strength Blog

Welcome to the Full Range Strength Blog. Here I will share timely short articles and links covering all aspects of physical, nutritional, mental, moral, familial, tribal, and spiritual

Jul 01, 2021

Pride | A Bible Study

During of "pride month," let's do a Bible study on pride.

Continue reading "Pride | A Bible Study"

Jun 14, 2021

Weightlifting Is A Waste of Time | Book Review

Review of Weightlifting Is A Waste of Time by John Jaquish and Henry Alkire

Continue reading "Weightlifting Is A Waste of Time | Book Review"

May 11, 2021

Gaining Strength Training Vlogs

Gaining strength and X3 bar training vlogs

Continue reading "Gaining Strength Training Vlogs"

Dec 21, 2020

Training For Strength and Hypertrophy

Review of "Training for strength and hypertrophy: an evidence-based approach" by Morton et al.

Continue reading "Training For Strength and Hypertrophy"

Nov 16, 2020

The Best Fat Loss Diet

The best fat loss diet – evidence-based – for a lean body at any age.

Continue reading "The Best Fat Loss Diet"

Aug 03, 2020

The Appearance and Race of Israelites of the Bible

Discover the race and appearance of Israelites according to the Bible text.

Continue reading "The Appearance and Race of Israelites of the Bible"

Jul 15, 2020

Did Christ Approve Weapons?

Did Jesus Christ approve weapons? Can a Christian carry weapons? Scriptural answer.

Continue reading "Did Christ Approve Weapons?"

Jul 02, 2020

Services

Coaching services I offer to help you improve your health, strength, flexibility and life meaning and satisfaction.

Continue reading "Services"

Jul 01, 2020

Forgive And Set Yourself Free

Only if you forgive the sins of others, will you be forgiven for your sins.

Continue reading "Forgive And Set Yourself Free"

Jun 11, 2020

CAP FM-905Q Power Rack Review

Review of CAP FM-905Q Power Rack

Continue reading "CAP FM-905Q Power Rack Review"

Apr 26, 2020

Pre-exhaustion Debunked

Review of research showing pre-exhaustion protocols do not improve resistance training outcomes.

Continue reading "Pre-exhaustion Debunked"

Apr 13, 2020

Push Ups Vs Bench Press

Push ups vs bench press: Why I recommend push ups over bench press for strength and hypertrophy.

Continue reading "Push Ups Vs Bench Press"

Feb 23, 2020

The Schoenfeld Training Volume Studies | Critical Analysis

A critical evaluation of the Schoenfeld training volume meta-analysis.

Continue reading "The Schoenfeld Training Volume Studies | Critical Analysis"

Feb 18, 2020

Gaining Strength Store

Gaining Strength Store – Strength & Health Products

Continue reading "Gaining Strength Store"

Feb 17, 2020

Red Light Therapy | Photobiomodulation

How red light therapy can help you gain strength and health.

Continue reading "Red Light Therapy | Photobiomodulation"

Recent Articles

  1. Pride | A Bible Study

    Jul 01, 21 12:13 PM

    During of "pride month," let's do a Bible study on pride.

    Read More

  2. Weightlifting Is A Waste of Time | Book Review

    Jun 14, 21 05:52 PM

    Review of Weightlifting Is A Waste of Time by John Jaquish and Henry Alkire

    Read More

  3. Gaining Strength Training Vlogs

    May 11, 21 08:07 PM

    Gaining strength and X3 bar training vlogs

    Read More

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