Full Range Strength Blog

Welcome to the Full Range Strength Blog. Here I will share timely short articles and links covering all aspects of physical, nutritional, mental, moral, familial, tribal, and spiritual

Oct 06, 2018


"Zookeepers in Melbourne have had to wean their animals off fruit -- which is now so full of sugar that it has made them fat and rotted their teeth.

"The cultivation and selective breeding of fruit has made fruit so sugary that they are now too unhealthy for the animals. This is why Melbourne Zoo has decided to switch its animals’ diet towards green leafy vegetables and red pandas are given “panda pellets” that are packed with vitamins and minerals.

"Melbourne Zoo’s head vet Michael Lynch told the Melbourne Age that its monkeys do not get any bananas at all.

“Fruit is a highly desired item because of its sugar content. So many animals, especially primates and red pandas, they will selectively eat the fruit but not other elements."


Oct 06, 2018

Israeli Border Control Kills 12 Year-Old, Wounds At Least 126

"Palestinian officials said that Israel killed three protesters at the Gaza border, including a 12-year-old boy.

"The Gaza Health Ministry also said that Israel wounded at least 126 protesters on Friday, according to Reuters.

"Israel said the rioters were throwing explosive devices, grenades and rocks and rolling burning tires at soldiers, and that a group of Palestinians crossed over the border but later returned to Gaza, Reuters reported."

Any protests from the critics of U.S. border policy?

Continue reading "Israeli Border Control Kills 12 Year-Old, Wounds At Least 126"

Oct 06, 2018

Thai sex hotel has a popular Nazi-themed room

“This is truly awful,” said Efraim Zuroff, head of the Simon Wiesenthal Center. “It’s horrendous, absolutely disgusting. It shows a complete lack of knowledge and education about Hitler, the harm he caused and the horrifying crimes that he committed in World War II.”

"A receptionist at the hotel confirmed that the Communist room is very popular.

“The idea that anyone can view Hitler as some kind of iconic figure worthy of decorating a hotel room with is disgusting,” said Rabbi Abraham Cooper, also of the Simon Wiesenthal Center."

But no complaints about the communist symbols, despite the fact that Chinese communism killed 80.86 million (mostly non-Jews), Soviet communism killed 62 million (mostly non-Jews), together about 7 times the 21 million deaths attributed to Nazi Germany. https://en.wikipedia.org/wiki/Democide

I wonder if the neglect to shine light on and condemn communism has anything to do with the fact that "at least 80 percent of the members of the first Soviet government were Jewish" ? https://www.jpost.com/Jewish-World/Jewish-News/Putin-First-Soviet-government-was-mostly-Jewish-317150

Or do they have "a complete lack of knowledge and education about" Jewish involvement in communism and the "horrifying crimes" committed by communists?

Continue reading "Thai sex hotel has a popular Nazi-themed room"

Oct 06, 2018

NY Jewish school officials knew of abuse by administrator who molested 12 students

"Officials at a New York Jewish day school knew of allegations against an administrator who abused at least a dozen of the school’s students, according to an investigation.

"The report, which was published Friday, found that Stanley Rosenfeld sexually abused at least a dozen students at SAR Academy, a Modern Orthodox school in the Riverdale section of the Bronx. Another teacher, Rabbi Sheldon Schwartz, was found to have acted inappropriately with at least four students.

"Rosenfeld, a convicted sex offender, has admitted to molesting hundreds of boys throughout his life, including at SAR, according to the report."

Continue reading "NY Jewish school officials knew of abuse by administrator who molested 12 students"

Oct 04, 2018

Who Promotes Race Mixing In Advertising?

You may have noticed that many advertisements show white men in a bad light compared to non-white men, and man also showing couples consisting of European women (very often blondes, the whitest of the white) and non-European men, very often men of African descent. These advertisements are promoting race-mixed relationships in addition to the products or services. Statistically speaking such couples are actually quite rare. Why is this being promoted and who is behind the exclusion of European males from advertising and marketing culture?

Aaron Kasparov has put together a video discussing the health issues surrounding race mixing and tracing the apparent advertising agenda to its source.

Oct 04, 2018

Doing Mewing - Methods for Improving Facial Development

I highly recommend learning from Dr. Mew. The tongue plays an important mechanical role in development of the dental arch and proper tongue posture and swallowing mechanics might improve facial development and appearance over a long period of time.

Oct 03, 2018

The Hypercarnivore Diet

The Hypercarnivore Diet challenges conventional nutrition, providing evidence that humans are designed or adapted to an animal-based diet containing little or no plant matter.

Continue reading "The Hypercarnivore Diet"

Sep 04, 2018

The Power of Negative Visualization | Applied Stoic Philosophy

Stoic negative visualization can have profound positive effects. Learn how negative visualization can help you experience abundant prosperity.

Continue reading "The Power of Negative Visualization | Applied Stoic Philosophy"

Aug 15, 2018

FRS Training Vlog #13 | Pistol Squats

Jul 12, 2018

FRS Training Vlog #8 | How to improve calf training

Jul 12, 2018

FRS Training Vlog #7 | Train Like A Marksman

Jul 12, 2018

FRS Training Vlog #6

Jul 12, 2018

FRS Training Vlog #9 | Chin Up and Planche Gains, Leverage Factors and Scaling Dips

Jul 12, 2018

Who Wants Open Borders For The U.S. and Europe?

Who wants open borders for the U.S. and Europe? Read this to find out.

Continue reading "Who Wants Open Borders For The U.S. and Europe?"

Jun 30, 2018

Reverse Pyramid Training | The Oxford Method

Reverse pyramid training - a critical evaluation

Continue reading "Reverse Pyramid Training | The Oxford Method"


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